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Thursday 1 October 2026

Last cooked 21:00


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Appalachian Trail Salad

Based on:

TypeSalad

Serves4 people

DateSeptember 1, 2026

A winding salad as the Appalachian Trail, with a green finish mountain and golden touches for victory.

A long, winding salad with a golden-brown grilled chicken and crouton path representing the famous hiking trail, ending at a mound of mixed greens as Mount Katahdin. The curving shape on the plate mirrors the trail, with a green mountain finish: victory in gold and green.

Ingredients

  • 2 heads romaine lettuce
  • 1 bag mixed salad greens (200 g)
  • 600 g chicken thigh fillet
  • 2 tbsp olive oil
  • 1 tsp smoked paprika powder
  • 1 baguette
  • 2 tbsp butter
  • 1 clove garlic
  • 100 g Parmesan cheese (shaved)
  • 1 box cherry tomatoes (250 g)
  • 1 cucumber
  • salt and pepper
  • 2 tbsp lemon juice
  • 4 tbsp honey-mustard dressing

Method

  1. Preheat the oven to 200°C.
  2. Cut the baguette into cubes. Melt the butter, press the garlic into it, and mix with the bread cubes. Spread on a baking tray and roast for 10 minutes until golden brown.
  3. Cut the chicken thigh fillet into long strips. Mix with olive oil, paprika, salt, and pepper. Grill in a grill pan until golden brown and cooked through.
  4. Slice the cucumber into long ribbons with a peeler. Halve the cherry tomatoes.
  5. Wash the romaine lettuce and cut the stalks in half lengthwise. Reserve 4 nice halves for the 'mountain'.
  6. Mix the salad greens with lemon juice and some dressing.
  7. On a large platter, lay the mixed greens as a base. Arrange the grilled chicken strips in a winding line diagonally across the plate: the 'trail'.
  8. At the end of the winding path, place a mound of the halved romaine stalks: Mount Katahdin.
  9. Scatter croutons along the trail as 'rocks'. Garnish with cucumber ribbons, tomatoes, and Parmesan.
  10. Drizzle the remaining dressing over the salad.

Serving notes

  • Serve on a long platter so the trail is clearly visible.
  • Sprinkle Parmesan as 'snow' on the lettuce mountain.
  • Offer an extra bowl of croutons on the side.