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Sunday 15 November 2026

Last cooked 22:00


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Control Tower Soup

Based on:

TypeSoup

Serves4 people

DateNovember 14, 2026

A towering, tense vegetable soup inspired by America's air traffic chaos, full of sharp and sour flavors.

A spicy-sour vegetable soup featuring a 'control tower' built from stacked halved courgettes and carrots, standing in steaming broth. The sharp flavors and tense balance echo the chaos in American airspace.

Ingredients

  • 2 courgettes
  • 4 carrots
  • 1 leek
  • 1 red bell pepper
  • 2 onions
  • 3 cloves garlic
  • 2 liters vegetable stock
  • 2 tablespoons tomato paste
  • 2 tablespoons white wine vinegar
  • 1 red chili pepper
  • 1 teaspoon smoked paprika
  • 1 lemon (juice)
  • 4 tablespoons olive oil
  • salt and pepper

Method

  1. Cut the courgettes in half lengthwise. Cut the carrots into 5 cm pieces and halve them lengthwise.
  2. Slice the leek into rings, dice the bell pepper, finely chop the onions and garlic.
  3. Heat 2 tablespoons olive oil in a large pot. Sauté onion, garlic, and chili pepper for 3 minutes.
  4. Add leek and bell pepper, fry for 2 minutes.
  5. Stir in tomato paste and smoked paprika, cook for 1 minute.
  6. Add the stock and bring to a boil.
  7. Add carrots, simmer gently for 5 minutes.
  8. Add courgette halves and simmer another 8 minutes until all vegetables are just tender.
  9. Season with lemon juice, white wine vinegar, salt, and pepper.
  10. Ladle soup into deep bowls. Stack three carrot halves and three courgette halves per bowl to form a tower, standing upright in the soup.
  11. Drizzle some olive oil over the tower for shine.

Serving notes

  • Serve with extra lemon wedges for those who want more sourness.
  • Place a small pile of bell pepper cubes as a 'radar screen' next to the tower.