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Today’s dishes, from the headlines.

Thursday 1 October 2026

Last cooked 21:00


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Dumpster Stew

Based on:

TypeSoup

Serves4 people

DateSeptember 28, 2026

A smoky, sharp soup with a vegetable dumpster centerpiece—referencing the food-hunting bears in Squamish.

A deep, smoky-spicy soup with a sharp tang, featuring a stack of grilled zucchini and eggplant as a trash container, topped with a mushroom 'lid.' A nod to Canadian bears searching for food.

Ingredients

  • 2 zucchinis
  • 1 eggplant
  • 4 large chestnut mushrooms
  • 2 red bell peppers
  • 1 red onion
  • 2 cloves garlic
  • 1 can diced tomatoes (400 g)
  • 1 tbsp smoked paprika
  • 1 tbsp tomato paste
  • 1.2 liters vegetable stock
  • 2 tbsp red wine vinegar
  • 1 red chili pepper
  • 2 tbsp olive oil
  • salt and pepper

Method

  1. Slice the zucchinis and eggplant into long, rectangular slices about 1 cm thick.
  2. Slice the chestnut mushrooms in half horizontally.
  3. Dice the bell peppers, cut the onion into half rings, and finely chop the garlic.
  4. Heat 1 tbsp olive oil in a grill pan. Grill the zucchini and eggplant slices until they have grill marks and are cooked. Set aside.
  5. Heat 1 tbsp olive oil in a soup pot. Sauté onion, garlic, and finely chopped chili until translucent.
  6. Add the bell pepper and cook for 3 minutes.
  7. Add smoked paprika and tomato paste, cook briefly.
  8. Add diced tomatoes and stock. Bring to a boil, then simmer for 20 minutes.
  9. Season with red wine vinegar, salt, and pepper.
  10. For serving, cut the grilled zucchini and eggplant into equal rectangles. On each plate, stack 2 zucchini and 2 eggplant slices to form a 'container.'
  11. Place a halved chestnut mushroom as a 'lid' on the container.
  12. Pour the soup around the container. Serve immediately.

Serving notes

  • Sprinkle extra smoked paprika over the container for more smoky flavor.
  • Serve with hearty bread for dipping.