El Niño Stew Wave
Based on:
TypeMain course
Serves4 people
DateSeptember 3, 2026
A spicy stew shaped like a rising El Niño wave: fiery flavors, dramatic presentation.
Ingredients
- 800 g beef stew meat, in chunks
- 2 red onions, in half rings
- 3 cloves garlic, finely chopped
- 2 red bell peppers, in strips
- 2 orange bell peppers, in strips
- 2 sweet potatoes, thinly sliced
- 2 red chili peppers, finely chopped
- 400 g canned diced tomatoes
- 250 ml beef stock
- 2 tbsp tomato paste
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tbsp white wine vinegar
- salt and black pepper
- 2 tbsp olive oil
- fresh coriander (optional, for garnish)
Method
- Heat 1 tbsp olive oil in a casserole and brown the beef on all sides.
- Add onions and garlic, sauté for 3 minutes.
- Add chili, cumin, smoked paprika and tomato paste, cook for 2 minutes.
- Add diced tomatoes and stock, bring to a boil and stew covered on low heat for 2 hours.
- Preheat oven to 200°C.
- Toss peppers and sweet potato with 1 tbsp olive oil, salt and pepper. Spread on a baking tray and roast for 20 minutes until soft.
- Season the stew with vinegar, salt and pepper.
- On each plate, arrange the roasted peppers and sweet potato in a wave shape, like a rising wave. Spoon the stew next to it so the wave remains visible.
- Garnish with coriander.
Serving notes
- Serve the wave shape clearly visible on a light plate.
- Sprinkle extra chili on the wave edge for more tension.
- Serve with flatbread to scoop up the wavy stew.