False Alarm Stew with Fighter Jet Beans
Based on:
TypeMain course
Serves4 people
DateOctober 13, 2026
Two green bean jets fly over a mash cockpit and stew: tension and sharpness on your plate.
Ingredients
- 800 g beef stewing meat
- 2 onions
- 3 cloves garlic
- 2 tbsp tomato paste
- 1 red bell pepper
- 2 tbsp flour
- 400 ml beef stock
- 2 tbsp red wine vinegar
- 1 tbsp paprika powder
- 1 tsp cayenne pepper
- 700 g floury potatoes
- 50 ml milk
- 30 g butter
- 300 g green beans
- olive oil
- salt and pepper
Method
- Cut the beef into chunks, season with salt, pepper, and flour.
- Heat olive oil in a stew pot, brown the meat on all sides.
- Chop the onions and garlic. Add to the meat and cook for 5 minutes.
- Slice the bell pepper into strips and add.
- Add tomato paste and briefly fry.
- Add paprika and cayenne, deglaze with red wine vinegar.
- Pour in the stock, bring to a boil, then simmer covered for 2 hours.
- Peel and boil the potatoes for 20 minutes, drain and mash with milk and butter. Season with salt.
- Boil the green beans for 5 minutes until just tender, drain.
- Spoon a round 'cockpit' of mash in the center of each plate.
- Spoon stew around the mash.
- Lay two green beans diagonally across the mash like jets in flight.
Serving notes
- Drizzle some stew sauce as 'jet trails' behind the green bean jets.
- Serve with extra cayenne for those who like more tension.