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Thursday 1 October 2026

Last cooked 21:00


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Noah's Island Stew

Based on:

TypeSoup

Serves4 people

DateAugust 23, 2026

Egg and salmon islands float in a comforting Australian soup: disaster in a bowl.

A comforting Australian fish soup, served in a large oval dish (the ocean) with three islands of soft-boiled egg, mussels, and a slice of smoked salmon as markers: Heard, McDonald, and the mainland. The islands refer to outbreak locations, in a warm, reassuring bowl.

Ingredients

  • 2 onions
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 2 celery stalks
  • 2 carrots
  • 1 red bell pepper
  • 1 liter fish stock
  • 400 g firm white fish fillet (e.g. cod)
  • 200 g smoked salmon
  • 200 g cooked mussels (out of shell)
  • 4 eggs
  • 1 can diced tomatoes (400 g)
  • 1 bay leaf
  • 1 tsp paprika powder
  • salt and pepper
  • 1 lemon
  • handful fresh parsley

Method

  1. Finely chop the onions and garlic.
  2. Dice the celery, carrots, and bell pepper.
  3. Heat olive oil in a large soup pot and sauté onion and garlic for 3 minutes.
  4. Add celery, carrot, and bell pepper, cook for 5 minutes.
  5. Add canned tomatoes, paprika, and bay leaf. Cook for 2 minutes.
  6. Pour in the fish stock and bring to a boil. Simmer for 10 minutes.
  7. Meanwhile, boil the eggs for 7 minutes, cool, peel, and halve them.
  8. Cut the white fish into large chunks. Add to the soup and simmer gently for 6 minutes.
  9. Add the mussels and heat through for 2 minutes.
  10. Season with salt, pepper, and a splash of lemon juice.
  11. Ladle the soup into a large oval dish. Arrange three halved eggs, mussels, and slices of smoked salmon as 'islands' on the soup.
  12. Garnish with fresh parsley.

Serving notes

  • Serve in a large oval dish for an ocean effect.
  • Place the eggs, mussels, and salmon as three 'islands' in the soup.
  • Serve with crusty bread for dipping.