Pavlova Pulmo
Based on:
TypeDessert
Serves4 people
DateOctober 21, 2026
A comforting pavlova as lung lobe, soft inside, airy outside.
Ingredients
- 4 egg whites
- 200 g fine caster sugar
- 1 tsp cornstarch
- 1 tsp white wine vinegar
- 2 stewing pears
- 300 ml water
- 100 g sugar (for pears)
- 1 cinnamon stick
- 200 ml whipping cream
- 1 tbsp powdered sugar
- 1 tsp vanilla extract
Method
- Preheat the oven to 120°C (top and bottom heat).
- Whisk the egg whites until stiff. Gradually add the caster sugar and whisk until glossy.
- Fold in the cornstarch and white wine vinegar.
- Draw the silhouette of a lung lobe (half oval with a slight curve) about 20 cm long on baking paper.
- Spoon the meringue mixture onto the paper, shaping it into the lung lobe with a slightly raised edge.
- Bake the meringue for 90 minutes in the center of the oven. Let cool in the oven with the door ajar.
- Peel the pears, quarter and core them.
- Bring water, sugar and cinnamon stick to a boil, add pears and stew gently for 30 minutes until red and soft. Let cool.
- Whip the cream with powdered sugar and vanilla extract until stiff.
- Place the pavlova on a platter. Cover generously with whipped cream.
- Arrange the stewed pears in a half-oval on the right side of the pavlova to create the lung lobe shape.
- Serve immediately.
Serving notes
- Sprinkle extra cinnamon over the cream for a warm touch.
- Serve on a large white platter to highlight the lung lobe shape.