Silence in the Strait: Tanker Passage Soup
Based on:
TypeSoup
Serves4 people
DateAugust 25, 2026
Two elongated vegetables float as tankers in a spicy-sour soup: the Strait of Hormuz on your plate.
Ingredients
- 2 large courgettes
- 2 red pointed peppers
- 2 onions
- 2 cloves garlic
- 200 g red lentils
- 1.2 liters vegetable stock
- 1 can diced tomatoes (400 g)
- 1 lemon (juice)
- 2 tsp smoked paprika powder
- 1 tsp chili flakes
- 3 tbsp olive oil
- Salt and pepper to taste
Method
- Cut the courgettes in half lengthwise. Cut the pointed peppers in half lengthwise, remove seeds. Set these pieces aside for plating.
- Finely chop the onions and garlic.
- Heat 2 tbsp olive oil in a large pan. Sauté onion and garlic until translucent.
- Add lentils, diced tomatoes, paprika powder, chili flakes, and stock. Simmer gently for 20 minutes.
- Add lemon juice, season with salt and pepper.
- Pan-fry the halved courgettes and peppers in 1 tbsp olive oil until lightly browned but still firm.
- Ladle the soup into wide bowls. Lay two courgette halves and two pepper halves per bowl diagonally, like tankers in a narrow passage.
- Serve immediately, so the vegetables keep their shape.
Serving notes
- Drizzle extra lemon juice over the tankers for extra tension.
- Serve with crusty bread for a hearty bite.