Cook the News

Today’s dishes, from the headlines.

Wednesday 14 October 2026

Last cooked 15:00


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Tunnel Soup with Tomato Bandage

Based on:

TypeSoup

Serves4 people

DateOctober 7, 2026

Lentil soup with bread tunnel and tomato bandage, inspired by the news from Gaza.

A deep, earthy lentil soup served in a bowl, topped with a tunnel shape made of stacked bread sticks and a 'bandage' of white cheese smeared with tomato sauce. The silhouette refers to Gaza's tunnels and the tomato bandage from the news.

Ingredients

  • 250 g dried red lentils
  • 2 medium onions
  • 2 carrots
  • 2 celery stalks
  • 2 cloves garlic
  • 1 liter vegetable stock
  • 2 bay leaves
  • 1 teaspoon cumin powder
  • 1 teaspoon smoked paprika powder
  • 4 tablespoons olive oil
  • 1 baguette
  • 100 g feta or white cheese
  • 3 tablespoons tomato paste
  • Salt and pepper to taste

Method

  1. Rinse the lentils and drain.
  2. Chop the onions, carrots, celery, and garlic finely.
  3. Heat olive oil in a soup pot, sauté onion, carrot, celery, and garlic for 5 minutes.
  4. Add cumin and paprika, fry for 1 minute.
  5. Add lentils, stock, and bay leaves. Bring to a boil, simmer gently for 30 minutes.
  6. Remove bay leaves, blend the soup coarsely with an immersion blender. Season with salt and pepper.
  7. Cut the baguette into long sticks (8-10 cm).
  8. Mix feta with a little water to make a spreadable paste.
  9. Mix tomato paste with 1 tablespoon olive oil into a sauce.
  10. Spoon the soup into deep bowls.
  11. Place 3-4 bread sticks diagonally per bowl to form a tunnel.
  12. Spread one bread stick with feta and a stripe of tomato paste as a 'bandage' and place on top of the tunnel.

Serving notes

  • Serve with extra tomato paste on the side.
  • Garnish with a little fresh parsley for color.